Personal Health and Wellbeing (Pharmacy)
Courses
Practical Mindfulness
Medical Professional
+ 2 more.
1 H
Learn how to integrate mindfulness in your daily life easily & effectively to improve & maintain you... 
Quick Tips to Cope with Anxiety
Medical Professional
+ 2 more.
3 H
Quick Tips to Cope with Anxiety introduces you to evidence-based skills and strategies to reduce anx...
Coping with Anxiety in Challenging Times
Medical Professional
+ 2 more.
3 H
Discover psychological skills to manage anxiety, & other distressing feelings, to help you get throu...
Overcoming Insomnia
Medical Professional
+ 2 more.
3 H
Overcoming Insomnia introduces you to scientifically-backed skills & strategies that can help you id...
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