Coping with Anxiety in Challenging Times
General Practice Medicine
Medical Professional
Mental Health Medicine General Practice
Mental Health Nursing
Mental Health Pharmacy
Nurse
Personal Development (Medical Professional)
Personal Development (Nursing)
Personal Development (Pharmacy)
Personal Health and Wellbeing (Medical Professional)
Personal Health and Wellbeing (Nursing)
Personal Health and Wellbeing (Pharmacy)
Pharmacist
Psychiatric Medicine
Discover psychological skills to manage anxiety, & other distressing feelings, to help you get through the tough times. Each lesson contains scientifically-backed, practical & user-friendly strategies underpinned by gold standard psychological therapies including CBT, DBT, & ACT.
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